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Disclaimer: Gluten & Dairy Free meals are prepared in the same facility as meals containing Dairy & Gluten ingredients. 

With our meal plans, we offer you a balance of macros to help you obtain your fitness goals.
Whether you enjoy our "Lighter Fare," "Balanced," or "Hearty" plate portions, we have a meal plan for you!
And the best part…we do all the cooking.

Enjoy the convenience of delivery to your favorite gym, or have us drop it at your door - you choose, 
or shop our in-store offerings:3625 East Market Street York, PA 17402

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Enjoy the freedom of eating clean without the hassle, and reclaim your time spent prepping in the kitchen!
Our "Lighter Fare" plates are specially portioned with fewer carbs (30-50%), higher protein (40-50%),
and just 30-40% fat.

Browse our "Lighter fare" items below.

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Enjoy the freedom of eating clean without the hassle, and reclaim your time spent prepping in the kitchen!
Our "Balanced" plates are specially portioned with a moderate amount of carbs (30-50%), lighter protein (25-35%), and less fat (25-35%).

Browse our "balanced" items below.

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• Enjoy the freedom of eating clean without the hassle, and reclaim your time spent prepping in the kitchen!
  Our "Hearty" plates are specially portioned with more carbs (40-60%), less protein (25-35%),
  and only 15-25% fat.
  
  
• Browse our "hearty" items below.

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Subscribe to our Lighter Fare, Balanced, Hearty, or Mix & Match," programs;
and we'll hand-select Ten Meals for you weekly! 

Not only is it convenient; your first pack of 10 meals will arrive in your FREE Clean Plate Nutrition cooler tote!

Don't feel like subscribing anymore and want to make your own selection?
No problem! You'll have an opportunity every 4 weeks to opt-out.
Visit us at our retail location Tuesday-Friday!

Browse our "pick your plate" items below.

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Guilt-free snacking has arrived!
Indulge responsibly.

Browse our "SNACK & dessert" items below.

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You'll look fantastic - in Clean Plate Merch!
Available in-store and online.

Browse our "merchandise" items below.

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This is not about another diet! This is about being able to enjoy your life through eating good quality foods consistently.

This is not a “Quick fix,” approach to weight loss or improving your body composition. This is really about getting results you can sustain for a lifetime. No more yo-yo dieting and confused metabolism.

We take great pride in helping you live a healthier lifestyle!

Say “Goodbye,” to watching the scale, and “Hello,” to enjoying a healthy rewarding lifestyle for the rest of your life.

Complete the intake below to get started on your journey!
I can't wait to meet you soon.

- Heidi

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