DITCH YOUR DIET
+
LIVE LIFE HEALTHY

WHAT TO EXPECT FROM US

WE GET TO KNOW YOU!

During your first visit, we will sit together and learn about your specific lifestyle habits. We will take a deep dive into your sleep patterns, stress level, nutritional habits, activity level, gut health, and more.

This is not about another diet! This is about being able to enjoy your life through eating good quality foods consistently.

This is not a “Quick fix,” approach to weight loss or improving your body composition. This is really about getting results you can sustain for a lifetime. No more yo-yo dieting and confused metabolism.

We take great pride in helping you live a healthier lifestyle!

Say “Goodbye,” to watching the scale, and “Hello,” to enjoying a healthy rewarding lifestyle for the rest of your life.

TRACK YOUR BODY'S
CHANGES OVER TIME

One weekly goal at a time, watch your progress improve as we form good lifelong habits.
We use your InBody Scan to monitor your progress. We will assess your health, celebrate your wins, and make changes as needed.

STRATEGIZE AND TARGET
YOUR PROBLEM AREAS

We will provide specific goals; based entirely on you!

DESIGN A CUSTOM
NUTRITIONAL PLAN 

No more guesswork in deciding how to reach your nutritional and body composition goals.

1. TRACK YOUR BODY'S
CHANGES OVER TIME

After your intake session and scan, we use our InBody scanner's Composition History feature to monitor your progress over time. Together we'll monitor results, and highlight positive changes in muscle and fat. We're with you every step of the way!

2. STRATEGIZE AND TARGET
YOUR PROBLEM AREAS

We'll optimize your custom program by identifying muscle or fat imbalances with InBody's Segmental Lean and Fat Analysis section.

Utilizing the Body Fat - Lean Body Mass Control, information from your scan, we will provide a customized and targeted goal based entirely on you!

3. DESIGN A CUSTOM
NUTRITIONAL PLAN 

Finally, we'll create an individualized daily caloric intake and meal plan using an accurate measurement of the Basal Metabolic Rate. 

No more guesswork in deciding how to reach your nutritional and body composition goals!

WE CAN'T WAIT TO MEET YOU SOON. 
COMPLETE THE FORM BELOW TO GET STARTED ON YOUR JOURNEY!

Congrats again on your decision to improve your health! 

Not only are you on your way to better nutrition, but you are also on track to
feeling better physically, mentally, and emotionally.

Become empowered with information based entirely on you.

During each consult, you will have the opportunity to shop our
in-store selection based on recommendations from our team.

In the meantime, please feel free to browse our online selection!

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